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May 21, 2021

Ep.12 Pound for Pound..The Greatest Around

A 2x Silver Gloves Champion and Olympic hopeful, Scarlett Delgado is a force to be reckoned with – insid...

Apr 23, 2021

Ep. 11 Fire on Ice

Whether its capturing 2 National Championships with Clarkson University, setting endless team records or...

Feb 26, 2021

Ep.10 The Greatest Show on Turf

"Your current situation does not have to be your final destination”. Shai Ross is pure inspiration. ...

Jan 12, 2021

Ep.9 WWE - The Milan Miracle. Made in Canada!

You know him as Santino Marella. We catch up with former Canadian WWE superstar, now broadcaster & judo Canada...

Nov 12, 2020

Boulder Shoulder

By PK Mills (Strong Athlete) My All-Time Favourite Shoulder Exercises! Over the past 28 years, I mus...

Nov 10, 2020

Ep.8 Smash

Mike Tyson once said “Everyone has a plan…until they get punched in the face.” Scott “Smash” Mackenzie, is a Canad...

Oct 13, 2020

Ep.7 PVL – 25 Years & Building a Legacy

It started as an idea 25 years ago. Today, the iconic sports nutrition company PVL is known in ov...

Sep 15, 2020

Ep.6 Inside Fitness!

Since 2005, IFM Magazine has been the voice of fitness and health across Canada. Through dedicati...

Aug 18, 2020

Ep.5 Building the Best!

Gaetan Boutin is in the business of athletes. Not only the body and technique, but the mind. Along with P.K Mills,...

Jul 21, 2020

Ep.4 – Pro Lacrosse with World Champion Wes Berg

Wes Berg has won at all levels. From Bantam to the NCAA, to Gold medal with Team Canada, the journeys haven’t alwa...

Jul 7, 2020

Ep.3 - Raising the Cup, Vegan Powered, and a New Start in Broadcasting.

A solid OHL and NHL career culminating with a Stanley Cup with the Pittsburgh Penguins. Mike Zigomanis has a uniqu...

Jun 1, 2020

Ep.2 – Olympic Gold & Becoming "Beastmode" with Justin Kripps

150km an hour through a tunnel of ice, Justin Kripps has emerged as a dominant force in the world of competitive bo...
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