bulking
Sep 26, 2023
How to Maintain Muscle Mass and Avoid Muscle Loss
You want to keep your muscle mass, but sometimes life gets in the way of your training schedule. There may be times when you miss an entire week of training, and you fear that you will lose your hard-earned muscle mass.But just how much time does it take to lose gains? Don’t worry, PVL has the answer, as well as what causes muscle loss and a quick at-home workout you can do to stay active and keep your muscle mass.
Sep 6, 2023
Protein vs BCAAs: The Muscle Growth Supplement Debate
Training sessions are only as good as the fuel you give your muscles. But with so many products out there, navigating what’s necessary and fluff is difficult. Luckily, two supplement camps have plenty of research behind them: protein powders and BCAA/EAA powers. It’s time to learn everything you need about protein supplements to maximize gains!
Jul 28, 2023
The Best Female Bulking Diet Plan
Bulking isn’t just for men! Women can also benefit from cycling bulking and cutting to enhance their physique. Surprisingly, embracing a bulking phase can bring you closer to achieving the coveted hourglass body shape and improved athletic performance than constantly restricting calories and training.
Jul 19, 2023
See How Fermented Pea Starch Can Power Your Clean Gains!
See how the resistant starch - fermented pea - can clean up your gains and offer unique benefits in combination with CLEAN MASS XL's other carb sources. This balanced and nutrient-dense source of carbohydrates is NOT found in your average mass gainers.
May 18, 2023
Clean Bulking Vs. Dirty Bulking: Which One Works Best For You?
Are you looking to beef up your muscles & size? Well, there are two ways to go about it: clean bulk or dirty bulk. Which one is the best fit for you? See the pros and cons.