Nutrition Tips

Vegan Muscle Building

Whether you are an everyday person trying to lose weight, fitness enthusiast, or weekend warrior, there ...

Become a Fat-burning Machine

By Gaetan Boutin (Strong Athlete) You, your mother, brother, sister, friend, uncle, dog – eve...

King of Supplements

Of all the sports nutrition supplements available, one stands alone as the undisputed king: Creatine. 

Choosing the Right Protein Supplement

By Coach Gaetan Boutin, B.Sc. Kine, CSCS, CCP Based on years of reviewing clinical research and doing real live st...

How to Stay Lean During the Quarantine

One of the most commonly asked questions (by fitness-minded individuals) during this time of quarantine is, “...

Probiotics for Sports Nutrition

A healthy gut and an improved immune system are key factors to help overtake the competition. This whitepaper provide...

Total Reload — An Inside Look By a Customer

Here at PVL HQ, we are loving your feedback on our recently rebranded product line. Here we have an honest insight f...
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