Nutrition Tips
Why You Eat Like S@#%
By Coach Gaetan Boutin, B,Sc Kine, CSCS, CCP
Do you ever wonder why you choose to eat certain things over ot...
Enhance Mental Focus And More With This Secret Supplement
From protein shakes to creatine, quality supplements are essential for massive results. Though these are conventi...
The Thirst for First
Whether you are a bodybuilder, weekend warrior, or everyday fitness guru, gaining muscle is of utmost imp...
Boosting Athletic Performance with DE111
Have you ever thought how probiotics can positively affect athletic performance?
If you haven’t, then y...
Vegan Muscle Building
Whether you are an everyday person trying to lose weight, fitness enthusiast, or weekend warrior, there ...
Become a Fat-burning Machine
By Gaetan Boutin (Strong Athlete)
You, your mother, brother, sister, friend, uncle, dog – eve...
King of Supplements
Of all the sports nutrition supplements available, one stands alone as the undisputed king: Creatine.
Choosing the Right Protein Supplement
By Coach Gaetan Boutin, B.Sc. Kine, CSCS, CCP
Based on years of reviewing clinical research and doing real live st...
How to Stay Lean During the Quarantine
One of the most commonly asked questions (by fitness-minded individuals) during this time of quarantine is, “...
Probiotics for Sports Nutrition
A healthy gut and an improved immune system are key factors to help overtake the competition. This whitepaper provide...
Total Reload — An Inside Look By a Customer
Here at PVL HQ, we are loving your feedback on our recently rebranded product line. Here we have an honest insight f...