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May 20, 2021

The Thirst for First

Whether you are a bodybuilder, weekend warrior, or everyday fitness guru, gaining muscle is of utmost imp...

May 6, 2021

Boosting Athletic Performance with DE111

Have you ever thought how probiotics can positively affect athletic performance? If you haven’t, then y...

Apr 23, 2021

Ep. 11 Fire on Ice

Whether its capturing 2 National Championships with Clarkson University, setting endless team records or...

Mar 26, 2021

Vegan Muscle Building

Whether you are an everyday person trying to lose weight, fitness enthusiast, or weekend warrior, there ...

Feb 26, 2021

Ep.10 The Greatest Show on Turf

"Your current situation does not have to be your final destination”. Shai Ross is pure inspiration. ...

Feb 19, 2021

Become a Fat-burning Machine

By Gaetan Boutin (Strong Athlete) You, your mother, brother, sister, friend, uncle, dog – eve...

Jan 19, 2021

Recovery Rules All

By Gaetan Boutin (Strong Athlete) THERE’S NO OVER-TRAINING, JUST UNDER RECOVERY Performing at the hig...

Jan 12, 2021

Ep.9 WWE - The Milan Miracle. Made in Canada!

You know him as Santino Marella. We catch up with former Canadian WWE superstar, now broadcaster & judo Canada...

Nov 12, 2020

Boulder Shoulder

By PK Mills (Strong Athlete) My All-Time Favourite Shoulder Exercises! Over the past 28 years, I mus...

Nov 10, 2020

Ep.8 Smash

Mike Tyson once said “Everyone has a plan…until they get punched in the face.” Scott “Smash” Mackenzie, is a Canad...

Oct 13, 2020

Ep.7 PVL – 25 Years & Building a Legacy

It started as an idea 25 years ago. Today, the iconic sports nutrition company PVL is known in ov...

Oct 2, 2020

King of Supplements

Of all the sports nutrition supplements available, one stands alone as the undisputed king: Creatine. 
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