News
May 20, 2021
The Thirst for First
Whether you are a bodybuilder, weekend warrior, or everyday fitness guru, gaining muscle is of utmost imp...
May 6, 2021
Boosting Athletic Performance with DE111
Have you ever thought how probiotics can positively affect athletic performance?
If you haven’t, then y...
Apr 23, 2021
Ep. 11 Fire on Ice
Whether its capturing 2 National Championships with Clarkson University, setting endless team records or...
Mar 26, 2021
Vegan Muscle Building
Whether you are an everyday person trying to lose weight, fitness enthusiast, or weekend warrior, there ...
Feb 26, 2021
Ep.10 The Greatest Show on Turf
"Your current situation does not have to be your final destination”. Shai
Ross is pure inspiration. ...
Feb 19, 2021
Become a Fat-burning Machine
By Gaetan Boutin (Strong Athlete)
You, your mother, brother, sister, friend, uncle, dog – eve...
Jan 19, 2021
Recovery Rules All
By Gaetan Boutin (Strong Athlete)
THERE’S NO OVER-TRAINING, JUST UNDER RECOVERY
Performing at the hig...
Jan 12, 2021
Ep.9 WWE - The Milan Miracle. Made in Canada!
You know him as Santino Marella. We catch up with former Canadian WWE superstar, now broadcaster & judo Canada...
Nov 12, 2020
Boulder Shoulder
By PK Mills (Strong Athlete)
My All-Time Favourite Shoulder Exercises!
Over the past 28 years, I mus...
Nov 10, 2020
Ep.8 Smash
Mike Tyson once said “Everyone has a plan…until they get punched in the face.” Scott “Smash” Mackenzie, is a Canad...
Oct 13, 2020
Ep.7 PVL – 25 Years & Building a Legacy
It started as an idea 25 years ago. Today, the iconic sports nutrition company PVL is known in ov...
Oct 2, 2020
King of Supplements
Of all the sports nutrition supplements available, one stands alone as the undisputed king: Creatine.