News
Boosting Athletic Performance with DE111
Have you ever thought how probiotics can positively affect athletic performance?
If you haven’t, then y...
Ep. 11 Fire on Ice
Whether its capturing 2 National Championships with Clarkson University, setting endless team records or...
Vegan Muscle Building
Whether you are an everyday person trying to lose weight, fitness enthusiast, or weekend warrior, there ...
Ep.10 The Greatest Show on Turf
"Your current situation does not have to be your final destination”. Shai
Ross is pure inspiration. ...
Become a Fat-burning Machine
By Gaetan Boutin (Strong Athlete)
You, your mother, brother, sister, friend, uncle, dog – eve...
Recovery Rules All
By Gaetan Boutin (Strong Athlete)
THERE’S NO OVER-TRAINING, JUST UNDER RECOVERY
Performing at the hig...
Ep.9 WWE - The Milan Miracle. Made in Canada!
You know him as Santino Marella. We catch up with former Canadian WWE superstar, now broadcaster & judo Canada...
Boulder Shoulder
By PK Mills (Strong Athlete)
My All-Time Favourite Shoulder Exercises!
Over the past 28 years, I mus...
Ep.8 Smash
Mike Tyson once said “Everyone has a plan…until they get punched in the face.” Scott “Smash” Mackenzie, is a Canad...
Ep.7 PVL – 25 Years & Building a Legacy
It started as an idea 25 years ago. Today, the iconic sports nutrition company PVL is known in ov...
King of Supplements
Of all the sports nutrition supplements available, one stands alone as the undisputed king: Creatine.
Ep.6 Inside Fitness!
Since 2005, IFM Magazine has been the voice of fitness and health across Canada. Through dedicati...